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Virtual: Cardio Aerobics Fitness with Chuck Louden
June 30, 2021 @ 10:00 am - 10:50 am
An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until June 30, 2021
Come join instructor Chuck Louden at 10AM every Mondays, Wednesdays & Fridays for a full body cardio workout with stretching and a 25 minute cardio section finishing off with resistive exercise (sit ups) stretching and cool down.
A very good way to start off your day!
This class is free.
To join the class follow this link: https://zoom.us/join and enter the information provided below:
Zoom Number 978 464 5690. Password: 010762
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