Calendar of Events

Come join Glenn Moreau every Tuesdays, Thursdays, and Sundays at 6pm PST for a 30 minutes indoor spin classes live from Texas! To join the class click on the Zoom link HERE.

Come join instructor Chuck Louden at 10AM every Mondays, Wednesdays & Fridays  for a full body cardio workout with stretching and a 25 minute cardio section finishing off with resistive exercise (sit ups) stretching and cool down. A very good way to start off your day! This class is free. To join the class follow this…

Class description: Let's get moving! Grab your mat for a Monday evening Pilates session that will energize you for the week ahead. We'll focus on the full body with fundamentals for all levels. Helpful props include a small pillow, light hand weights, a strap and yoga blocks. How to register:  Sign up at StudioPilates (http://www.studiopilates209.com/#classes)…

Come join Shannon Boughn for an Outdoor Bootcamp with 17th Street Athletic Club. This is an outdoor total body workout using bands and bodyweight. The class meets at the multi-use courts in Mission Dolores Park. NOTE: In order to attend this class you must book it HERE. Class is $25 For more information contact Shannon Boughn…

Come join Glenn Moreau every Tuesdays, Thursdays, and Sundays at 6pm PST for a 30 minutes indoor spin classes live from Texas! To join the class click on the Zoom link HERE.

Come join instructor Chuck Louden at 10AM every Mondays, Wednesdays & Fridays  for a full body cardio workout with stretching and a 25 minute cardio section finishing off with resistive exercise (sit ups) stretching and cool down. A very good way to start off your day! This class is free. To join the class follow this…

Class description: Are you ready to get fit AND have a lot of FUN doing it? Fit Club Tropicana is an 80's themed body positive outdoor but now ONLINE workout (created in San Francisco) teaching people who hate the gym to love working out! We provide fun yet serious workouts, for ridiculous humans disguised with…

Come join Glenn Moreau every Tuesdays, Thursdays, and Sundays at 6pm PST for a 30 minutes indoor spin classes live from Texas! To join the class click on the Zoom link HERE.

Come join Shannon Boughn for a Bicycle Bootcamp with 17th Street Athletic Club. It is a structured workout on your bike. Think of it as a track workout but you are biking instead of running. The class meets at the Polo Field in Golden Gate Park - bring your bike :) NOTE: In order to…

Come join Shannon Boughn for an Outdoor Bootcamp with 17th Street Athletic Club. This is an outdoor total body workout using bands and bodyweight. The class meets at the multi-use courts in Mission Dolores Park. NOTE: In order to attend this class you must book it HERE. Class is $25 For more information contact Shannon Boughn…

Come join instructor Chuck Louden at 10AM every Mondays, Wednesdays & Fridays  for a full body cardio workout with stretching and a 25 minute cardio section finishing off with resistive exercise (sit ups) stretching and cool down. A very good way to start off your day! This class is free. To join the class follow this…

Come join Glenn Moreau every Tuesdays, Thursdays, and Sundays at 6pm PST for a 30 minutes indoor spin classes live from Texas! To join the class click on the Zoom link HERE.

Come join instructor Chuck Louden at 10AM every Mondays, Wednesdays & Fridays  for a full body cardio workout with stretching and a 25 minute cardio section finishing off with resistive exercise (sit ups) stretching and cool down. A very good way to start off your day! This class is free. To join the class follow this…

Class description: Let's get moving! Grab your mat for a Monday evening Pilates session that will energize you for the week ahead. We'll focus on the full body with fundamentals for all levels. Helpful props include a small pillow, light hand weights, a strap and yoga blocks. How to register:  Sign up at StudioPilates (http://www.studiopilates209.com/#classes)…

Come join Shannon Boughn for an Outdoor Bootcamp with 17th Street Athletic Club. This is an outdoor total body workout using bands and bodyweight. The class meets at the multi-use courts in Mission Dolores Park. NOTE: In order to attend this class you must book it HERE. Class is $25 For more information contact Shannon Boughn…

Come join Glenn Moreau every Tuesdays, Thursdays, and Sundays at 6pm PST for a 30 minutes indoor spin classes live from Texas! To join the class click on the Zoom link HERE.

Come join instructor Chuck Louden at 10AM every Mondays, Wednesdays & Fridays  for a full body cardio workout with stretching and a 25 minute cardio section finishing off with resistive exercise (sit ups) stretching and cool down. A very good way to start off your day! This class is free. To join the class follow this…

Class description: Are you ready to get fit AND have a lot of FUN doing it? Fit Club Tropicana is an 80's themed body positive outdoor but now ONLINE workout (created in San Francisco) teaching people who hate the gym to love working out! We provide fun yet serious workouts, for ridiculous humans disguised with…

Come join Glenn Moreau every Tuesdays, Thursdays, and Sundays at 6pm PST for a 30 minutes indoor spin classes live from Texas! To join the class click on the Zoom link HERE.

Come join Shannon Boughn for a Bicycle Bootcamp with 17th Street Athletic Club. It is a structured workout on your bike. Think of it as a track workout but you are biking instead of running. The class meets at the Polo Field in Golden Gate Park - bring your bike :) NOTE: In order to…

Come join Shannon Boughn for an Outdoor Bootcamp with 17th Street Athletic Club. This is an outdoor total body workout using bands and bodyweight. The class meets at the multi-use courts in Mission Dolores Park. NOTE: In order to attend this class you must book it HERE. Class is $25 For more information contact Shannon Boughn…